Soy Protein

From Overdensity
Revision as of 20:46, 24 December 2018 by Abdusm (talk | contribs)
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)
Jump to: navigation, search

Soy is a vegetable-based protein source that is useful for vegetarians and individuals who are lactose- or casein-intolerant. Soy has a BV of 74 and PDCAAS of 1.00, indicating that it is not as bioavailable as milk based protein, but does contain all EAAs [44].