breath

Community Generated #1 https://www.reddit.com/r/IWantToLearn/comments/3fvhiw/iwtl_how_to_breathe_properly/ #2 https://www.reddit.com/r/Anxiety/comments/564pfk/do_those_breathing_exercises_actually_work/ #3 https://www.reddit.com/r/Meditation/comments/2wisqy/breathing_techniques/ Books and Articles #4 https://www.energyarts.com/taoist-longevity-breathing #5 https://www.dhammatalks.org/Archive/Writings/withEachAndEveryBreath_v131019.pdf